5 Exciting Benefits of Spending Time Outdoors. (2020)
After being quarantined to our homes for most of the summer, we are all anxious to get out and see the world again but we want to be sure to do this safely. That’s why we here at Fox Squirrel Corn Maze want to share with you some of the exciting health benefits you’ll receive by spending the day in the great outdoors here at the ranch. Health benefits include:
How Spending Time at the Fox Squirrel Corn Maze can be Beneficial for Your Health
- Vitamin D boost.
Spending time outside allows you to soak up the sun and vitamin D. This is essential for bone growth and helps regulate your immune system.
- Stronger immune system.
Getting out in nature can have some amazing effects on your immune system. Studies have shown that adults who spend more time outdoors increased their white blood cell count by 40%.
- Energy boost.
Recent research has proven that 90% of people experience increased energy just by participating in outdoor activities. This boost of sudden energy helps you feel better and give you a desire to spend more time outdoors.
- Stress relief.
Spending time outside has also been shown to lower stress levels as it has similar effects on your brain and body as that of meditating.
Did you know it has also been scientifically proven that spending time outside makes you happy! Studies have shown that our moods take a positive shift when we spend time outside. Research also suggests that spending time in nature can also reduce the risk of developing depression and anxiety.
So whether you’re looking for an escape from being quarantined in your home or just looking for an amazing adventure in the great outdoors, come on out and visit us here at the Fox Squirrel Corn Maze. Your visit could help improve your health and leave you with happy memories that last you a lifetime.
For up to date information on our Plant City Fox Squirrel Corn Maze and our COVID-19 guidelines, please check our website. www.FoxSquirrelCornMaze.com